More Healthy Happenings
Copyright, Buffalo Healthy Living 2010
ONGOING HEALTHY HAPPENINGS
AIDS & HIV Support Groups - HIV positive gay/bisexual men; Friends & family members; Gay/bisexual prevention group; Women's group. Contact Jessica at AIDS Family Services 881-4612 x 20.
Alcoholics Anonymous - buffaloaany.org
Alzheimer’s Support Groups
Third Tuesday of each month at 2 p.m.
ElderWood Health Care at Wedgewood
Facilitator: Cheryl O’Brien - (716) 835-2543
Alzheimer’s Support Group
Third Tuesday of each month at 7 p.m.
ElderWood Health Care at Lakewood
Facilitator: Warrie Parkin - (716) 648-2820
Men’s Alzheimer’s Support Group
First Wednesday and third Tuesday of each month at 7 p.m.
ElderWood Village at Glenwood
Facilitator: Don Sabo - (716) 937-7522
Family 2 Family Support Group
ElderWood Health Care at Heathwood
Families who have coped with the transition of a loved one into a nursing home setting are available to discuss the practical and emotional aspects of this important decision through the Family 2 Family support program. Contact: Debbie Peters - 688-0111, ext. 231 or visit www.elderwood.com.
McGuire Group Alzheimer's Association Programs & Services are free and open to the public.
A Caregiver's Support Group is held on the first Wednesday of the month at 6:30 p.m. at Northgate Health Care Facility, 7264 Nash Road in North Tonawanda.
A General Alzheimer's Support Group is held on the second Wednesday of the month at 3 p.m. at Harris Hill Nursing Facility, 2699 Wehrle Drive, Williamsville.
A Daughter's Support Group is held on the second Wednesday of the month at 5 p.m. at Harris Hill Nursing Facility, 2699 Wehrle Drive, Williamsville.
A Support Group for the Wives of those with Alzheimer's or Dementia is held on the third Monday of the month at 5 p.m. at Harris Hill Nursing Facility, 2699 Wehrle Drive in Williamsville. For more information, contact Sarah Pietrowski at 632-3700, Kathy Dibble at 694-7700 or visit www.mcguiregroup.com. To download information about McGuire support groups. For more information on: Support Groups, Respite Services, Education & Training and Memory Wellness Programs please call the WNY Chapter of the Alzheimer's Association at (716)626-0600.
Amputee Support Group
VA Western New York Healthcare System in partnership with Mac Alpine Presbyterian Church is starting an amputee support group beginning Friday, February 24 at 2pm in room 503 and will continue to meet the last Friday of each month. The group will provide a forum for Veterans who have lost a limb or limbs to come together to discuss resources available. The February topic is benefits. For more information, contact Rich Jones at 862-7350.
Applied Fitness Inc.
Free fitness boot camps every Saturday to benefit the food bank of WNY. All classes are free with a canned good donation, 716-380-2448, www.buffalopersonaltraining.com
5823 Main Street, Williamsville.
Arthritis Foundation Exercise Program
Absolut Care of Aurora Park, 292 Main Street, East Aurora, (in Hamlin Residence Activity Room): Mondays 9:30-10:30 FREE; 8 classes July 11 – August 29; To register call 652-1560.
Asthma Connections, information referral & resource, nurse-coordinator will answer asthma questions 9 am-5 pm, Monday-Friday. Call 213-2100 or 1-888-799-7100.
Basics2Bylines Writers Group West Mon. Feb 7 to Mon. Dec 5, First Mon. of month, 7 PM to 9:30 PM, Monthly Writers' Meeting, sponsored by Basics2Bylines.org. Group dedicated to assisting aspiring writers by teaching about the publishing process, critiquing works-in-progress and suggesting publications and print houses for submissions. We also share upcoming classes, workshops and conferences on a monthly basis for writers to participate in. Open to all genres and levels of experience. No charge to attend. h/c access, Barnes & Noble Booksellers, 1565 Niagara Falls Blvd., Ste. 1, Amherst 14228, www.basics2bylines.org, 837-7209
Bereaved Parents of The USA WNY Chapter Loss of child any age for parents and grandparents, siblings, Meeting second Friday of month 7:30 PM at Life Transition Center 150 Bennett Road Cheektowaga, NY Call Tony Or Bernie 716-675-3844
Blood/Platelet Donors - Ongoing Need, DeGraff Neighborhood Blood Donation Center, Monday and Tuesday 11am-6pm, 2nd and 4th Thursday 11am-6pm, 1st and 3rd Saturday 7am-2 pm, 512-7940 or 512-7934, www.unyts.org.
Blood Drives - Ongoing and Various Locations. Click here.
"Boot Camp" at Life's Gifts Unfolded, Mondays from January 10th to March 14th 7 PM, $15 per class - 856 Ridge Road, Lackawanna, NY 14218 716-908-2693 for details.
Brain Tumor Support Group-3rd Tuesday of each month at 6:30 pm, Dent Institute, 1st floor, 3980 Sheridan Dr., Amherst. Info: 822-2261, Southtowns Brain Tumor Support Group-1st Wednesday each month at 6:30 pm at Sterling Medical Center, 200 Sterling Drive, Orchard Park, Info: 824-1761 after 4 pm.
Breast Cancer Network Of WNY –Support Group are held at 6:30pm the Second Tuesday of every month (Except August) – Unitarian Universalist Church, 6320 Main St, Williamsville meet in the Emerson Room. Call for more information 716-634-3010
Breast Feeding - Breast Milk Is Best
We have our meetings at Family Chiropractic located at 4017 Harlem Road in Synder (at the corner of Harlem & Saratoga). Meetings are held the 2nd Wednesday of every month at 7pm., Remember, feel free to invite a family member or lactating/pregnant friend to come with you if you'd like. All are welcome at our meetings.If you are interested in becoming a member (though its not required) the yearly membership is $40. This includes a quarterly print publication mailed to your address directly from La Leche League International that features great articles about breastfeeding.You do not need to be a member or attend LLL meetings if you have breastfeeding questions or need help with breastfeeding.Please contact Mary Alice Garlipp at breastmilk_is_best@adelphia.net or 716-208-7234 with questions. www.lllusa.org/NYE/Erie/erie.HTM
BWI Family Wellness Community, Health Education, Nutrition, Fitness, Free/Discounted Health Programs. Call 992-4636 and visit www.bwihp.com.
Buffalo Yoga, 2495 Main St., Suite 418, Buffalo, NY, 14214 Tri-Main Center, 716-835-0703, www.buffaloyoga.com
info@buffaloyoga.com. Join Buffalo Yoga Friday Nights at 7pm $10 at Door. Adult Drumming Circle the First Friday of every Month, Belly Dancing Second Friday of the Month
Dance on The Wild Side Third Friday of the Month
Yoga Nidra/Deep Relaxation Forth Friday of the Month.
Camp Hope is a bereavement camp for children age 7-13. It is FREE to children throughout WNY, whether or not their loved one was under hospice care. Call the Niagara Hospice Outreach Department at 716-280-0777 or visit www.NiagaraHospice.org for a free application and more information.
Cancer Coach Program provides support to those facing cancer diagnosis from individuals who've been there. Info: 873-0905.
Caregiver Workshops - Caregivers, Take Care of Yourself. It is estimated that 85% of all care to the frail and disabled in this county is provided by family and friends. Often caregivers need someone to answer questions or guide them through the maze of services that may help them. There are classes and seminars, transportation options and safe driving assistance, support groups, and much more to help you better face the demands and challenges of caregiving – call 858-8526.
Catholic Health Ongoing Classes, Screenings and Seminars include a wide variety of topics, including Aging with Grace, Emotional Health, Happiness Now, Healthy Lifestyles for Men, Fit While You Sit, Smoke-free, Stress Management, Cancer Prevention, Diabetes Management, Stroke Prevention, Sleep Apnea, Advances in Women’s Health, Childbirth, Breast Health for Teens and More. Click here to learn more 447-6205
CHW "Chew and Chat" On the 4th Tuesday of every month, CHWs and other community members and advocates gather to grab a bite, learn about a specific issue relevant to community health, and share information, resources, and events. This month's Chew and Chat will be held on Tuesday February 28th from 12pm-2pm at the Belle Center (104 Maryland). The featured presenter will be Stephanie Simeon, Executive Director of Heart of the City Neighborhoods, who will discuss the link between housing and health. Lunch will be provided. Please RSVP to chwbuffalo@yahoo.com.ALSO- We are looking to expand the offerings and format of our Chew and Chats. Please attend a meeting to share your ideas, or contact us at chwbuffalo@yahoo.com
Co-Dependents Anonymous Tuesday Evening Meeting. This group meets at 7:30 p.m. every Tuesday at Trinity Old Lutheran Church, 3445 Sheridan Drive in Eggertsville. Use the side entrance. The meeting room is downstairs. Meetings start at 7:30 p.m. and go until approximately 9:00 p.m. Co-Dependents Anonymous, is a fellowship of men and women whose common purpose is to develop healthy relationships. The only requirement for membership is a desire for healthy and loving relationships. At meetings, we share our experience, strength, and hope in our program of recovery. www.coda.org
Community Dance and Drumming Classes, Drumming Tuesdays and Thursdays at 5 p.m., Dance Saturdays at 3 p.m. African American Cultural Center, 350 Masten Ave, Buffalo, NY $15 monthly. www.africancultural.org for more information.
Compeer of Greater Buffalo, Inc., Be a Volunteer and Change a Life. Volunteers needed for Children, Adults and Seniors. Short Term and Long-Term Opportunities. Arrange a Free Group Presentations at an upcoming meeting, group, or team and Compeer will provide the pizza FREE, Call 883-3331 or karen@compeerbuffalo.org, www.compeerbuffalo.org.
Complete Senior Care is a Program of All-Inclusive Care for the Elderly (PACE) servicing nursing-home eligible Niagara County residents who want to remain living in the community. Call 716-285-8248 or email mcauliffe@completeseniorcare.org for more information.
Continuing Education for Seniors - University Express is specially-designed to bring college-level type courses to older adults, in the comfort and convenience of community centers near you. The new semester starts late March/early April, but if you call 858-7548, they'll send you the schedule when finalized, or visit erie.gov/rsvp . Classes are very low cost registration, or even free of cost, and instructors are usually retired themselves but sharing their expertise.
Crohn's & Colitis Foundation of America Adult Support Group: Monthly support groups offer important information about coping with Crohn's disease and ulcerative colitis, and provide a community of support for individuals and their loved ones. 4th Tuesday of the Month from 7:30-9 at the DENT Tower 3980 Sheridan Drive. Call 362.1232 for more information.Teen Support Group: We know how difficult it is to live with UC or Crohn???s as a teen and that???s why we created this group??? you are not alone! This is a place where you can learn and connect with other teens who share their stories and experiences. 2nd Wednesday of the Month from 6:00-7:30 at the Children's Hospital Board Room. Call 362.1232 for more information.
Dance Lessons With Buffalo's Own Smooth Steppers. Includes urban line dance, smooth style ballroom, steppin and swing. 633-7813, Tuesdays at 6 p.m.
Saturdays at 1 p.m., C.R.U.C.I.A.L. Center, 230 Moselle St., Buffalo $3
Diabetes Support Group, Olean General Hospital Education Center 515 Main Street Third Tuesday of each month at 6:30 p.m. For info. call (716) 375-4127
Divorce Care Support Group, Mondays 6:30-8:30, Baker United Methodist Church, East Aurora, 652-4627.
The Epilepsy Association of Western New York is part of a collaborative of four agencies known as NY Employment Solutions providing individualized vocational services to individuals with epilepsy, traumatic brain injuries and other neurological impairments. If you are between the ages of 18 and 65 with any of the aforementioned disabilities who is transitioning from school to work, experiencing a barrier to employment or difficulty maintaining current employment, call the Epilepsy Association of WNY, Inc. at 883-5396, ext. 408 for more information.
Families and care givers of survivors of brain injury, Support group meetings second Thursday of each month, Third floor, Room 301, 6:30—8:00 p.m. at Veterans Hospital, 3495 Bailey Ave, Buffalo, NYf, for more information call Operation Enduring Freedom, Operation Iraqi Freedom, 862-7344 or Headway, 629-3636.
Family Planning, Deaconess Family Planning Center. A confidential clinic providing reproductive health services. Sliding scale fee. For more info, please call 887-8272
Family Yoga, Saturdays at 9 am, 2495 Main St., Suite 418, Buffalo, Cost $20, age limit 7+, $20 for 2.
Fitness at the Falls - Mondays and Wednesdays and Fridays at 7 am. See www.FallsStreet.com
Grief Support Group, Dengler and Roberts Funeral Home, 2-3:30 second Wednesday of the month, Pine Lawn Chapel, 2951 Harlem Road, 873-7825.
General Grief Support Group, Thu. Feb 10 to Thu. Dec 8
Support group for adults who have experienced the death of a loved one. Monthly topics will be discussed. Fee $5.00 per session. Held at 150 Bennett Road. Sessions are from 6:30p.m. to 8:00p.m. on the 2nd Thursday of each month.
Dates - Feb. 10, March 10, April 14, May 12, June 9, July 14, Aug. 11, Sept. 8, Oct. 13, Nov. 10, Dec. 8. h/c access, $
Hospice Life Transitions Center, 150 Bennett Road, Cheektowaga 14227, http://www.hospicebuffalo.com/
(716) 686-8077.
Gentle Moves Dance Integrates Ballet and Modern Dance Into a Therapeutic Movement Class. 574-5503. Mondays at 7 p.m., Tuesdays at 9:30 a.m. Thursdays at 10:30 a.m.St. John's Grace Episcopal Church, 51 Colonial Circle, Buffalo, NY, Cost: $8
Headway of Western New York – 976 Delaware Ave, Lower Level , Buffalo, NY 14209 – (716)629-3633 Support groups meet at Delaware location – PEER Support 1st & 3rd Tuesday each month 6:30-8pm; CARE GIVERS SUPPORT 1st Tuesday of the month 6:30-8pm; LIFE SUPPORT 2nd Monday of each month 1pm-2:30pm. YOUTH SUPPORT 2ns Thursday 6:30-8pm – Veterans Support (Orchard Park Legion Post 567) 4th Wednesday 6:30-8pm For more info please call (716)629-3633.
Heart - The Mended Heart – A support Group giving hope & encouragement to heart patients & their families. Meets 2nd Saturdays from Sept – June at Vets Hospital – 1pm, in room 1109. More info, call 634-3631
HIV - FREE 20 minute HIV Testing now available - "Getting tested saved my life!"- AIDS Community Services, 206 South Elmwood Ave, call 716-847-AIDS(2437)
Help for People With or Without Health Insurance Do you know someone who’s recently lost their health insurance? Have questions about your own health insurance? Do all the options have you confused about what coverage is really best for you? Erie County Senior Services’ Insurance Resource Center offers FREE assistance and information on Medicare, prescription, Extra Help, PPOs, HMOs and all the other aspects of long term care planning and health insurance, especially local plans and resources. Call 858-7883 for FREE and unbiased help today, or many resources are on-line at www.erie.gov/insuranceresourcecenter
Hepatitis and Liver Disorders Support Group Meetings at ECC North Campus, Williamsville. Every 3rd Monday of the month, 6:30-pm -8pm. Building S, Dental Hygiene Conference Room. Call 1(877)716-3850 for more information.
Hospice - The Niagara Hospice Outreach Department offers a variety of grief support and education sessions to Niagara County residents. Groups are open to the community, whether or not their loved one ever experienced hospice care. Groups meet monthly at our locations in both Lockport and Niagara Falls. Call the Outreach Department at 716-280-0777 or visit www.NiagaraHospice.org for more information.
Immunization - Free Child Immunization/Private Pay Adult Immunization Clinics, 9-11 am, 3rd Tuesday each month, Niagara County Health Dept., Lockport, Info: 278-1903
Integral Connections, 1807 Elmwood Ave., Buffalo, NY 14216, Improve your mind and body health. Meditation, Friendship, Guest Speakers - 2nd and 4th Wednesday of the month. 716-200-2477, http://www.integralconnections.org
Kenmore Kindness is a neighborhood outreach program offering a free dinner, free gently-used clothing (in our Clothing Closet), free homework help, youth activities and prayer support. Everyone welcome. Kenmore Kindness meets year-round on Wednesday evenings from 6-8 P.M. at Buffalo Covenant Church, 786 Kenmore Avenue, Buffalo, NY 14216. 716-835-1794. For more information, please visit www.buffalocovenant.net.
Leukemia & Lymphoma Family Support Group meets 6 pm, 3rd Tues. of month, Roswell Park.
More info/reg. 834-2578 ext. 206
Living Healthy Upcoming Classes for Managing Chronic Health Conditions. If you are interested in attending a workshop, please register by calling 716-878-2371. Space is limited, so call soon.
Long Term Care - It's Never "Too Early" to Learn about and Plan for Long Term Care. There's more to long term care than just nursing homes (which cost upwards of $90,000 per year in WNY). Erie County NY Connects at 858-8526 can help you learn more about services in our area for people of ALL ages. For children, adults, or seniors having problems with aspects of everyday living, experts can review your personal situation and discuss all the options for solutions. Planning may ensure you have more choices. Go to erie.gov/nyconnects for more information.
The Mental Health Association in Niagara County, Inc. provides a support group for those dealing with anxiety and depression at DeGraff Hospital in North Tonawanda. The group meets on the second and fourth Wednesday of each month from 6:00 p.m. to 7:30 p.m. and is free of charge. For more information contact the Mental Health Association at 716-433-3780.
Mom's Night Out, Thu. Mar 10 to Sat. Dec 31, everyother Thursday starting 3/10/11 at 7 pm, “Mom's Time Out” is a peer ran support group meeting for moms who need someone to speak to about common issues of being a single mom,
domestic violence, separation or abandonment of your child's father, job searches, dieting and healthy living, dating again, and struggles with exchanging children to dad safely.
We have all been there! Ask grandma to watch the children for 2 hours so you can have some time to yourself to be with other women like you! Take the time you need to be a better and calmer parent, share your concerns and mentor other women that are in the same situation that you are in.
Meetings are held the first and third Thursday of each month at GASP, 8870 Main Street in Clarence (across the street from Dash's Market). Meetings start at 7pm. Security on site! These meeting are confidential. Please call to reserve your spot. Ask a friend to come along! Call 204-8677 for meeting information.h/c access, GASP, 8870 Main Street, Clarence 14221, grandparentsadvocatingsupportprogram.com, 716-204-8677
Monday Evening Meditations, Buffalo Mindfulness (Vipassana) Meditation at Trinity Episcopal Church, 371 Delaware Ave. Buffalo, NY every Monday from 7:00 pm to 9:00. 2 rounds of meditation followed by an audio dharma talk from teachers like Jack Kornfield and Tara Brach. Info at: www.BuffaloDharma.org or call (716) 626-9016 ext. 205
Northtowns Parkinson's Wellness Group, Temple Beth Am, 6:30 - 8:30 - second Thursday of each month, 689-1559.
Nursing - Modular RN to BS Program in the Greater Buffalo area, by Roberts Wesleyan College. Informational Meetings for a free information packet please call Stephanie 585.594.6634 or 800.777.4RWC ext. 6073.
Ready, Set, Parent!
Parents of infants and toddlers are encouraged to jump start their baby smarts by enrolling in a free parenting workshop series offered by Ready, Set, Parent! Workshop topics cover Tuning in to Your Child, Infant Sleep and Nutrition, Safety in the Home and Childhood Illnesses, Learning through Play, Establishing Routines, Setting Limits, Coping with Stress & Helping Your Child to Cope and Promoting Literacy.
Ready, Set, Parent! which is a collaboration of EPIC (Every Person Influences Children) and Baker Victory Services, helps to build the confidence every parent needs to raise a happy, healthy child. For more information please call 332-4153 or visit www.epicforchildren.org
Planet Kid/Teen Grief Support Group, Fri. Feb 11 to Fri. Dec 2, A comfort program for children ages 5-11 and teens ages 12-18 who have lost a loved one. Movies, pizza, creative activities, and an opportunity to share feelings and loss. $50 fee for 4 sessions, held at the Hospice Foundation Center. Call Jim Grande at 836-6460 ext. 103 for more info. Dates - Session 3: Sept 9, Oct. 14, Nov. 11, Dec. 2 h/c access, $
Hospice Life Transitions Center, 150 Bennett Road, Cheektowaga 14227 http://www.hospicebuffalo.com/
(716) 836-6460.
Postive Changes Motivational Coffee Gathering, Wed. Feb 2 to Wed. Dec 7, First Wednesday at 7 pm.
Our Motivational Women's Group is for ladies wanting to make positive changes in their life and meet some wonderful friends along the way. We also offer events to pamper and some to challenge us. We will meet on the first
Wednesday of the month at Panera Bread. h/c access
Panera Bread, 1593 Niagara Falls Blvd, Amherst 14228
http://www.meetup.com/PositiveChanges/ (716) 545-1923
Prostate cancer support group meets 7p.m. 1st Tuesday every month, Veterans Hospital, Rm 301, Buffalo, and 1st Thursday every month at St. Josephs Hospital, Cheektowaga. For info, call 743-7595.
Qi Gong/ Philosophy Free Healing Class, Free Qi gong class Mondays 730-830PM. Urbandale Shopping Center 2106 George Urban Blvd.(corner of George Urban & Dick Rd.)Depew. For more info. call Universal Healings 912-9895.
REACH Support Group for family & friends of individuals with mental illness or neurological disorders. Meetings 7 pm every 4th Tuesday, St. Andrew's RC Church, Sheridan Dr. & Elmwood Ave, Tonawanda, Free info: 886-1242
Roswell Young Women’s Support and Networking Group young women aged 18-30 who have been diagnosed with cancer. Third Tuesday of every month, 5-6 pm. Contact Rachel Humphrey or Michelle Spellman at 716-845-8022.
Roswell Young Men’s Support and Networking Group reminds young men diagnosed with cancer who are between the ages of 18 and 35 that they are not alone. Meets every Wednesday from 5:30-6:30pm. RSVP by contacting Teresa Johnson at (716) 845-8022 or by emailing teresa.johnson@roswellpark.org.
RSVP Invites You to Share Your Experience. Numerous studies show volunteers live long and healthier lives, perhaps because they give back to the community their energy and knowledge by doing something they enjoy. RSVP (858-7548) will match your skills and interests with one of our charities.
Schizophrenia Support Group, Mental Health Association, 999 Delaware Avenue, Buffalo, 7 p.m. Mondays, 886-9942.
Senior Services knows about eligibility criteria for benefit and entitlement programs that may help to save you money. You may be eligible / wish to participate in Food Stamps, HEAP, phone discounts, or property tax rebates, and many, many more programs. Call 858-8526 and ask for a Benefit Checklist or visit erie.gov/depts/seniorservices
Shambhala Meditation Group
Open meditation followed by reading, videos, discussion and tea. 882-1194, Thursdays at 7 p.m., C.G. Jung Center, 408 Franklin St., Buffalo, NY, Open meditation followed by reading, videos, discussion and tea. 882-1194
“Sing for Health” Feel good by singing with the Friends of Harmony male chorus. Rehearsals 7:30pm Tuesday evenings at the SE Works Center, 181 Lincoln St, Depew. For more information call 876-7233
Stretch your Grocery Dollar! Stay Fit Dining offers Seniors Over 60 a hot and nutritious lunch for only $2.50 confidential donation (no one is refused due to inability to pay). 45 sites throughout Erie County. Call 858-7639 for a location convenient to you or more info! Enjoy the company of friends in your neighborhood, great menus, healthy diet tips from dieticians, and connection to other helpful services if desired.
Stutterers Support and Information, 1st and 3rd Wednesday each month from 7-9, UB Amherst Campus 280 Park Hall, casanova7164@yahoo.com.
Tai Chi Classes for Seniors, Two 8-week sessions meeting at 10:00 a.m. every Tuesday, June 21 thru August 9 AND August 23 thru October 11, Greenfield Manor, 5953 Broadway, Lancaster NY, Behind GreenField Health & Rehab Center, Instructor is Bill Adams of Bill Adams Martial Arts, Cost is $40 for each 8-week session. You can sign up for one session or both. The GreenFields is located on Broadway between Bowen and Pavement Roads, next to the Lancaster Country Club. Call Lori Hannon at 684-8400 for information and to register.
Transplant Support Group of WNY, monthly meeting 7-9 pm, 3rd Tues of each month. Walden Galleria Community Room. Info: 685-4799 or 675-0748
University Express offers stimulating FREE academic classes to adults age 55 or older at convenient locations. Call RSVP at 858-7548 for a detailed listing of the various course offerings or download at www.erie.gov/rsvp .
VA Wellness Programs – VA Healthcare Network Upstate NY is dedicated to improving the health of our veterans. Stress Management Program – (716)862-8595 Diabetes Management – (716)862-8844 ; Understanding your medications – (716)862-8881 or (716)862-3223 ; Dementia Care – (716)862-3237
V.A. of WNY and Headway, Support Group Meetings for Caregivers of Persons with brain injuries and other disabilities, 6:30 to 8:00 p.m. second Thursday of each month, Third Floor, Rm. 301, VA Hospital, 3495 Bailey Avenue
Volunteers Needed for Danceability, a dance and creative movement center for children and adults with special needs. No experience necessary, Min. 1 hour/week commitment Sept. through May, community service hours, etc. Monday-Thursday evenings and Saturday mornings, 651-0094, www.danceabilityinc.com, danceability07@yahoo.com.
Weinberg Campus offers both long-term and short-term volunteer opportunities that are flexible and can accommodate both individuals and groups, including students. For more information about these volunteer opportunities or others, call Volunteer Coordinator Katie Phillips at 639-3311, ext. 2125.
Women - Women's Support Groups, hosted by Child & Family Services Haven House, for victims of domestic violence, meets 5:30-7 pm Tuesdays in Cheektowaga, 6-7:30 pm Thursdays in Southtowns; 10:30 am-noon Thursdays in Buffalo. For meeting locations or more info: 884-6005.
Wellness Walks, BNMC Wellness Committee offers free “Walks on Wednesdays! The Buffalo Niagara Medical Campus Employee Wellness Committee is offering free guided noontime walks to all BNMC employees and the public every Wednesday until September 28. The 30 minute moderate paced walks start at 12:10 PM at Kaminski Park (in front of Roswell Park) and end at 12:40 PM. Walks will have a different route every time. Each walk also has a door prize and free health education information for participants. The walks are led by the Wellness Institute’s Phil Haberstro , with assistance from the Buffalo State College Health and Wellness program students, and are designed to get people out in the beautiful summer weather to enjoy themselves on a fun walk that promotes being healthy. For more information please e-mail BeActive@city-buffalo.org, Contact: Phil Haberstro or Ken Obstarczyk, 716-851-4052.
WNY Mitochondrial Group (www.UMDF.org)
meetings third Thursday of each month to increase awareness of mitochondrial disease. Meetings take place 6:30 to 8:30 pm at Williamsville United Methodist Church at 5681 Main Street, Williamsville. Mitochondrial Dysfunctions can be the umbrella to many other conditions including, Muscular Dystrophy/Neuromuscular diseases, Parkinson's Disease, Autism, Epilepsy and Gastric Issues. Call Jennifer Schwartzott at 525-1102 or jschwartzo@aol.com or Jeannie Panara at 674-1007 or jmpanara@yahoo.com. If you can help set up chairs, arrive at 6 pm.
Women - Postive Changes Motivational Coffee Gathering, Wednesdays through Dec 7 2011, First Wednesday at 7 pm.Our Motivational Women's Group is for ladies wanting to make positive changes in their life
and meet some wonderful friends along the way. We also offer events to pamper and some to challenge us. We will meet on the first Wednesday of the month at Panera Bread. h/c access, Panera Bread, 1593 Niagara Falls Blvd, Amherst 14228, http://www.meetup.com/PositiveChanges/
(716) 545-1923.
Learn more about these additional ongoing Community Health and Wellness Classes
Publisher/Editor RHL
David Harney
Publisher /Editor BHL
Annette Pinder
Associate Editor
Kathleen Moore, Ph.D
Creative Director
Chris Hanna, Atomic Design.
Editorial Advisory Board
Horacio Capote, M.D.
Sheila Flavin, M.S., R.D.
Philip Haberstro
Shelley Hirshberg, M.A. HSA
Peter Ostrow, M.D., Ph.D
Sylvia Regalla, M.D., MSCN
Nicole Urdang, MS, NCC, DMH
PARENTING NETWORK CLASSES, SEMINARS AND WORKSHOPS!
For more information on any of these classes including flyers click here.
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