BHL Online
Copyright, Buffalo Healthy Living, 2010
Download 2011 Buffalo Healthy Living Issues
Publisher/Editor RHL
David Harney
Publisher /Editor BHL
Annette Pinder
Associate Editor
Kathleen Moore, Ph.D
Creative Director
Chris Hanna, Atomic Design.
Editorial Advisory Board
Horacio Capote, M.D.
Sheila Flavin, M.S., R.D.
Philip Haberstro
Shelley Hirshberg, M.A. HSA
Peter Ostrow, M.D., Ph.D
Sylvia Regalla, M.D., MSCN
Nicole Urdang, MS, NCC, DMH
The Fitness for Kids Challenge
Myths About Eye Surgery
Can We Prevent Alzheimer’s Disease?
Host a Safe Holiday Party
Better Pain Management
Can Your Friends Make You Fat?
Winter Sports Injury Prevention
Heart Health and the Season
Medical Assistants Ease Patients’ Minds
Protect Your Kid’s Hearing (and yours)
Medical 411: Pulmonary Rehabilitation
Light and Luscious Chocolate Rice Pudding.
February 2011
Healthy Choices for Buffalo
Fitness for a King and Queen
A Viscious Cycle: Sleep Apnea and Depression
Tips for Healthy Skin, Hair and Nails
Medical 411: Dental Implants
Helping Kids Make Better Media Decisions
Stroke and Heart Disease in WNY
Your Vacation and Your Health
Art, Beauty, Healing and You
Children and Sleep Problems
What is Integrative Medicine?
Who's Minding the Store? Tobacco and Kids
African American History and Health
Light and Luscious: Tex Mex Stuffed Peppers
March 2011
A Recipe for Better Health
What is a Nurse Practitioner?
Strong Family: Healthy Kids
Don't Lose Sight of Eye Health
Eating Out! Eat Healthy!
Healthy Happenings
Medical 411: Arrhythmia
What is the Donut Hole?
My Health Counts!
Eat Healthy On Any Budget
Big Pharma. Big Scam
Geocache Along the Seaway Trail
What You Need to Know About Psoriasis
Texting Can Wait
Light 'n Luscious Sloppy Joes
April 2011
What's New in Skin Treatments?
Dining Out For Life
Teen Smoking on the Rise
Dietary Tips To Keep Seniors Going Strong
Are All Cosmetics Created Equal?
Is it Alzheimer's Or Hearing Loss?
Health Careers: Credentialed Alcohol and Substance Abuse Counselor
Help for Hot Flashes
Recycling Tips for Earth Day
Rough Up Your Diet
Medical 411: Understanding Acne
Amy Nash's Story
Healthy Dating After 50
Tips to Think Positive in Tough Times
Light and Luscious: Anytime is Watermelon Time!
May 2011
Reduce Your Risk of Stroke
Training for New Health Careers
Connection: Oral Health and General Health
Cholesterol and Your Diet
Exciting New Treatment for Depression
Brace Yourself for a Beautiful Smile
Benefit from the Latest Fitness Trends
Buffalo Makes Healthier Food Choices
Tinnitus Cure May Lie in the Brain
Yoga Moms Replacing Soccer Moms
Bitter Orange: Miracle or Mistake?
Why Worry About Baby Teeth?
Advancing the Science of Sight
Free Health Screenings for Seniors
Is Your Bladder a Bother?
Hear What You Have Been Missing
Clean Out and Give Back in Style
Danger for Dogs
Light and Luscioius: Super Foods Salad
June 2011
Best Exercises for Baby Boomers
Dental Implants Offer Quality of Life
Your Neighborhood and Your Weight
Prostate Cancer: Facts, Myths and Guidelines
Choosing Senior Housing
There's a Whole Lot of Shaking Going On
Getting Older: Age in Place
Medical 411: Alzheimer's Disease
U.S. Asthma Rates Continue to Rise
Fight Insects the Eco-Friendly Way
Jodi Johnston: Finding Balance in a Busy Life
Help for the Sandwich Generation
New Cancer Treatment Comes to Buffalo
Light and Luscious Kabobs
July 2011
Choose a Weight Loss Program that Works for You
A Matter of Balance
Like Mother Like Daughter
Pet Health: Heartworm
Skin Deep
Buffalo's Food Revolution
Choosing Post Mastectomy Swimwear
Fast and Healthy Summer Meal Tips
Healthy Options at the Taste of Buffalo
Should You See a Doctor?
Donate Blood and Lose 600 Calories!
The Latest Skinny on Weight Loss
Eat a Variety of Fruits and Vegetables Every Day
Start the Journey to a New You
Why Mommy?
Light and Luscious: Salad a la Mexicano
August 2011
Coincidence, Or Just a Great City?
Massage Therapy Holds Promise for Back Pain
Scrub-A-Dub-Dub: Homemade Produce Washes
What Comes After Botox and Lasers?
Getting Ready for Back to School
Food and Migraines
Medical 411: Diabetic Foot Care
Missing Teeth? Only Cute When You're Young
Can You Alleviate Pain With Hypnosis?
Healing Chronic Wounds With Hyperbaric Therapy
Smart Seafood Guide
PRIME for Life: Drinking Driver Program
Light and Luscious Grilled Avocados
September 2011
October 2011
Friendship and Mentoring
Spotlight on Area Hospitals: ECMC
New Career Opportunity
Drinking Driver Program in Amherst
Hiperhidrosis - Uncontrollable Sweating
New Breast Imaging Technology
Mediterranean Diet May Help Fight Breast Cancer
Benefits of Massage for Breast Cancer Patients
Overweight Girls and Breast Cancer
Coping with Cancer
Stages of Breast Cancer
Famous Breast Cancer Survivors
School Sports and Concussions
Prescriptions for Portly Pets
Healthy Happenings
Light and Luscious Eggplant Dip
Tired? Try a Sleep Center
Women, Shoes and Bunions
Stopping Diabetes Can Begin With a Single Step
Looking for Eye Problems in Infants
Asking the Right Questons: Assisted Living
Is Your Hearing Disappearing?
Medical 411: Varicose Veins
Orthodontics 101
Teens Offer Parenting Tips for Driver Safety
Celebrate Whole Grains
5 Back to School Infections
New Moms Can Be E-Moms
High Cholesterol and Dietary Supplements
Healthy Happenings
Light and Luscious Go Fish
November 2011
Healing Power of Plants
When Is a Headache More Than Just a Headache
Try T'ai Chi
Benefits of Palliative Care
Diabetes Threatens Eyesight of the Unsuspecting
Get Over Yourself
Introduction to Relaxation
Eastern Niagara Health System
Bipolar in Teens
Celebrating All Caregivers
Eating Disorders
Help Hungry Pets and Their Owners
Single Guide to Surviving the Holidays
Healthy Happenings
Light and Luscious Avocados
December 2011
Healthy Holiday Gifts
Arthritis: Most Common Cause of Disability
Medical 411: Holiday Heart Syndrome
Why Choose Mini Dental Implants
Hot Tips on Safe Microwave Use
Why Do My Heels Hurt So Much
Tips to Keep Your Brain Fit
2011s Worst Foods
Fifteen Things Happy People Know
Toddlers Should Learn From Play, Not Screens
Wanted: Physician Assistants
Medical 411: Chronic Kidney Disease
Hannukah Favorite: Latkes
Healthy Happenings
Light & Luscious Pumpkin Soup
